Sharon Begley
|
Nov 17, 2007 11:29 AM
With the nation’s 78 million baby boomers approaching the age of
those dreaded “where did I leave my keys?” moments, it’s no wonder the
market for computer-based brain training has shot up from essentially
zero in 2005 to $80 million this year, according to the consulting firm SharpBrains.
But while the puzzles, math questions, reading exercises and other
challenges in, say, Nintendo’s Brain Age are billed as just
entertainment, other brain software claims to do more. And it does: if
you practice eye-hand coordination, do memory exercises and sharpen
your problem-solving acumen, you get better at them (at least in the
immediate aftermath of training), as the MindFit brain-exercise
software from Israel’s CogniFit Ltd. has been found to do after people used it for three months.
Now comes the largest and most rigorous study of a
commercially-available training program, and it shows that there is
hope for aging brains. This morning, at the meeting of the Gerontological Society of America, scientists are presenting data showing that after eight weeks of daily one-hour sessions with Brain Fitness 2.0 from Posit Science,
elderly volunteers got measurably better in their brain’s speed and
accuracy of processing. And unlike every other training program tested
before, the improvements "generalize to broad measures of cognition and
are noticeable in everyday life," Elizabeth Zelinski
of the University of Southern California, who led the IMPACT
(Improvement in Memory with Plasticity-based Adaptive Cognitive
Training) Study, reports.
Perhaps surprisingly, Brain Fitness exercises hearing, not what people generally think of as, well, thinking.
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