http://blog.newsweek.com/blogs/levelup/archive/2008/05/21/the-wii-fit-workout.aspxNewsweek's Anne Underwood files this report on Wii Fit: As a health writer, I know the awesome benefits of exercise--improving cardiac and lung function, encouraging weight loss, boosting strength and endurance, improving mood and possibly even makingenCommunityServer 2.1 SP2 (Debug Build: 2.18)http://blog.newsweek.com/blogs/levelup/archive/2008/05/21/the-wii-fit-workout.aspx#993628Thu, 02 Apr 2009 19:04:30 GMT544c64cf-7058-4151-925a-a0fd041e73dd:993628Vavier<p>I started at 206 and now I'm at 190 in about 6 weeks time. I had a lot of success with doing workout routines when I came across this website &nbsp;<a rel="nofollow" target="_new" href="http://www.wiifitroutine.com">http://www.wiifitroutine.com</a> &nbsp;it has a couple hundred routines already created as well as this routine generator program that allows you to create custom routines. Wii Fit Routine seems to be a good environment for people serious about losing weight with their Wii Fit</p> Blog: Level Up