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  • From Excess to Exercise: Group Helps Men and Women Live Sober Through Sweat

    Kate Dailey | Jun 29, 2009 12:50 PM



    More than 13 years ago, as Scott Strode was struggling to get his drinking and drug use under control, the gym in Boston where he boxed offered refuge. “All the guys in the gym were sober because they were training for fights,” says Strode, 37. “It was a place I could go where I knew there wouldn’t be any pressure to use or drink.”

    Now, a sober Strode is recreating the benefits of that safe space for others committed to living sober lives. He’s the founder of Phoenix Multisport, a Boulder, Colo.-based nonprofit that hosts more than 35 athletic activities a week, ranging from running to mountain climbing to biking to yoga, events free to anyone in the area who wants both a good workout and sober social network.

    There are no prayer groups or serenity chants at Phoenix, no chain smoking and coffee drinking. And there’s very little talk about the underlying cause that brings the group together. That’s the point, says Strode. The men and women who show up for an early-morning run or compete together in a local 10K are not addicts—they’re athletes, many of whom struggle with addiction.

    Find out more, after the jump: 

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